Power Foods Cookbook
Written by the editors of "Whole Living Magazine," this book provides 150 fantastic ways to help you incorporate healthy ingredients, such as nuts, berries, tomatoes, into your everyday meal.
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Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients.